This months episode features Scott Cunliffe, who is running 3000 miles from Turf Moor to every Burnley away game for community based charities & mental health awareness, MC and rapper Linguistics talks about his love for running, music and why his new ep, Self Medicated features a song called 'Run' and Jon Albon, OCR and skyrunning champ, joins us to discuss an incredible season he's had and the almost $1,000,000 prize pot.
Francis Benali: from Premier League footballer to ultrarunner
Cannabidiol (CBD) and running: what we know and what we don't
RW's hot takes on the Tokyo Olympics
We chat to Jamie McDonald aka Adventure Man
Running and grief
Lisa Jackson: the magic of micro-steps
Running the West Highland Way with the Millars
Elliot Giles: the 800m ace on training, racing and recovery
Jess Judd talks Olympic qualifying, training through Covid and keeping running in the family.
We discuss ultra running in China, with James Poole
Dean Karnazes: how to grow older, wiser, slower and stronger
Talking peace, positivity and blessings with Charlie Dark
The most googled running injuries – and how to fix them
Is your relationship with running healthy?
Reclaim Your Run: Intisar Abdul-Kader
Worst race ever
Bryony Gordon: Why I Run
Author and ultra runner Billy White joins us to talk food and running
Deborah James talks running, cancer and why medals matter
Beth Potter: 5ks, super-shoes and social media
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