This months episode features Scott Cunliffe, who is running 3000 miles from Turf Moor to every Burnley away game for community based charities & mental health awareness, MC and rapper Linguistics talks about his love for running, music and why his new ep, Self Medicated features a song called 'Run' and Jon Albon, OCR and skyrunning champ, joins us to discuss an incredible season he's had and the almost $1,000,000 prize pot.
Beth Potter: 5ks, super-shoes and social media
Kevin Quinn: running and heart surgery
How to progress your running – sensibly
The allure of the 'impossible' race
Harassed on the Run
Sophie Power talks running and pregnancy
Top 10 running questions on Google – answered!
Can you outrun ageing?
Reece Parkinson: How Not to Run 55 Miles
Can running make you smarter?
Fitness trackers, social media and the impact on mental wellbeing.
Vassos Alexander: How to Run a Marathon
Carla Molinaro, the 100K record and why pancakes really matter
Running superstitions
Why 2021 will be the year of the runner
What is the gait cycle?
We speak to Ally Beaven, author of 'Broken'.
Danny Bent, co-founder of the One Run Global Challenge
Sophie Raworth: running during the lockdown
Michael Crawley: How to Train Like an Ethiopian Distance Runner
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