Disconnections in relationships are normal and to be expected. Yet, for many of us, the disconnections we often saw modeled to us growing up didn’t end well. For so many, the experiences we’ve been exposed to are filled with unresolved pain that ends in further distance or no acknowledgement of the real problems at all. Because of this, being present in other people’s conflict can be anxiety inducing, sending us into fight, flight, freeze, or fawn responses. But what if we could sit down in the midst of someone’s messiness and realize that everything can truly be okay?
In this very candid episode Abi and Justin have taken their gloves off and they’re ready to brawl. While sitting down to record a new podcast episode they find themselves disagreeing about the content, sending them into a triggered meltdown, and an adult time out. After sending their producer home, they bravely return to the studio to discuss their disconnect in real time in front of the cameras. In a moment that could be utter disaster, they share their unfiltered feelings as they pursue reconnection and discuss the ways they’ve grown in conflict.
If you’ve ever had trouble reconnecting in a relationship you’ll find this episode deeply relatable and freeing. Come take a listen and let the high stakes in conflict melt away!
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161: Finding Connection in the Silence
160: How to Prepare for Being Confronted
159: Redemption: The Hope for Justice (Part 3 of 3)
158: Finding Beauty in Pain (Part 2 of 3)
157: The Healing Power of Compassion (Part 1 of 3)
156: Vital Steps to Dreaming for Your Future
155: Christmas Nostalgia
154: The Hope of Christmas
153: A Fulfilling Approach to Christmas
152: A Practical Guide to Self-Care
151: Rewiring Our View of God
150: 10 Signs of Wholeness
149: The Power of Disconnecting
148: Connecting to Your Story
146: Learning to Nourish Your Soul
145: How to Approach Decisions
144: The Power of Embracing Change
143: Finding Empowerment and Healing through Triggers
142: Parenting in a Powerful Way
141: The Pathway to Freedom
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