An angelic chorus accentuates the voice of Judith Orloff as she guides you through a meditation to release stress and find calm. Allow the thoughts that come with the chaos of life to release as you find a quiet within yourself that permits the calm to be absorbed while all negativity is expelled from your being. The only focus is calm. As you embrace it, the body will release the tension that exists while it, and stress, is exhaled outward and shown love for making you aware of the present existence that requires change within your present life and physical being. Allow yourself to rejuvenate and find peace through natural release of endorphins and serotonin. With this, your stress hormones decrease and your thoughts become more organized. Surrender to the calm. Surrender to the peace. Surrender to the sense of well-being in this free guided meditation provided to you by Hay House.
Kyle Gray | Sacred Voice Meditation
Kimberly Snyder | Connecting to Your True Self
Colette Baron Reid | Discover Your Purpose with Spirit
Charlie Morley | Lucid Dreaming Self-Hypnosis
MaryAnn DiMarco | Meeting Hours in Heaven
Tamala Floyd | Meditation on the Wounded Child & Wounded Mother
Sandra Anne Taylor | Cellular Regression & Timeless Healing
Kate Yen | Pet Meditation to Relax & Have a Restful Sleep
Asha Frost | Manifest While You Sleep with Buffalo Medicine
Jeralyn Glass | Crystal Sound Healing Journey
Heather Roan Robbins | The Sun's Vitality
Sara Landon | Focus into Oneness
Cory Allen | Guided Meditation on Heart and Third Eye Opening
Finnian Kelly | Practice Presence Over Comparison
Nancy Levin | Meditation to Know Your Shadow Qualities
Abiola Abrams | Emotional Healing & Veneration of Your Ancestors with the Water Element
Matteo Pistono | Breath Wave Visualization for Peace and Tranquility
Dr. Deborah Threadgill Egerton, Ph.D. | Meditation on the Body's Instinctual Centers
Louise Hay | Your Healing Light - Remastered with New Music
Suzanne Giesemann | Journey of Consciousness
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