In this episode of the MamasteFit Podcast's Birth Story Friday, Grace Ann shares her experiences of having two home births, including dealing with a postpartum hemorrhage. Midwives expertly managed the situation, ensuring the safety of both mother and baby. Grace Ann highlights the importance of having midwives capable of handling emergencies and discusses her preparation, labor, and postpartum journeys. The hosts, Gina and Roxanne, perinatal fitness trainers, birth doulas, and healthcare professionals, emphasize the significance of understanding...
In this episode of the MamasteFit Podcast's Birth Story Friday, Grace Ann shares her experiences of having two home births, including dealing with a postpartum hemorrhage. Midwives expertly managed the situation, ensuring the safety of both mother and baby. Grace Ann highlights the importance of having midwives capable of handling emergencies and discusses her preparation, labor, and postpartum journeys. The hosts, Gina and Roxanne, perinatal fitness trainers, birth doulas, and healthcare professionals, emphasize the significance of understanding emergency plans with your care provider when opting for home births.
Check out our episode all about Community Birth here!: https://spotifycreators-web.app.link/e/wk1uGVZ0XTb
00:00 Introduction to Grace Ann's Home Birth Story
00:17 Meet the Hosts: Gina and Roxanne
01:21 Grace Ann's Birth Preparation Journey
02:20 Choosing Home Birth and Finding a Midwife
05:45 End of Pregnancy and Beginning of Labor
07:59 Labor Progression and Early Contractions
10:43 Support Techniques During Labor
11:57 Challenges and Frustrations in Labor
14:52 Pushing Phase and Delivery
20:27 Postpartum Hemorrhage and Midwife's Response
23:20 Postpartum Recovery and Reflections
23:57 Postpartum Challenges and Recovery
24:55 Second Pregnancy and Unexpected Bleeding
28:28 Labor and Delivery of Second Child
38:11 Postpartum Experience with Second Child
40:22 Reflections on Home Birth and Advice
44:45 Podcast Conclusion and Resources
——————————
Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/
Prepare for your birth with MamasteFit:
💻 Online Childbirth Education Courses
🏋🏻♀️ Online Prenatal Fitness Programming
🧘♀️ Prepare Your Pelvic Floor for Birth Course
Explore our prep for birth courses: https://mamastefit.com/prenatal-support
3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/
-------
Freebies to Support Your Postpartum:
📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/
—-
Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/💻 Postpartum Education Courses
🏋🏻♀️ Postpartum Fitness Programs
——
Follow Us on IG at https://instagram.com/mamastefit
