Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 154 of the Metta Hour, Sharon speaks with Tami Simon.
Tami Simon is the founder of Sounds True, a multimedia company that has produced over 3,000 titles and been nominated twice for the Inc. 500 list of the fastest-growing companies. Tami also hosts the popular Sounds True podcast, Insights at the Edge, with more than 15 million downloads. Tami has been instrumental in the creation of the Inner MBA Program: a nine-month interactive program featuring esteemed CEOs and conscious business and mindfulness leaders created by Sounds True, LinkedIn and Wisdom 2.0.
In this episode, Tami shares how she came to the practice of meditation and her journey integrating those experiences in her life. She discusses the history of Sounds True and her original inspiration that launched the company, and how that has evolved to present day. They also discuss the Inner MBA program and the nuance of bringing mindfulness and compassion practices to the workplace. The conversation closes with Tami leading a guided meditation.
Ep. 140 – Real Change Series: Mallika Dutt
Ep. 139 – Real Change Series: Jana Kiser
Ep. 138 – Real Change Series: David DeSteno
Ep. 137 – Real Change Series: Killian Noe
Ep. 136 – Real Change Series: Soren Gordhamer
Ep. 135 – Real Change Series: Jack Kornfield
Ep. 134 – Real Change Series: Marc Solomon
Ep. 133 – Real Change Series: Anu Gupta
Ep. 132 – Real Change Series: Yung Pueblo
Ep. 131 – Real Change Series: Sylvia Boorstein
Ep. 130 – Real Change Series: Joel Leon
Ep. 129 – Real Change Series: Sebene Selassie
Ep. 128 – Real Change Series: Sensei Joshin Byrnes
Ep. 127 – A Mother’s Journey Into the Science of Attachment with Bethany Saltman
Ep. 126 – Revolutionary Love with Valarie Kaur
Ep. 125 – The Inner Work of Racial Justice w/ Rhonda V. Magee
Ep. 124 – Mindful of Race with Ruth King
Ep. 123 – Embodied Change with Dr. Rick Hanson
Ep. 122 – Being a Human in the Time of Coronavirus
Ep. 121 – A Pandemic of Love w/ Shelly Tygielski
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