Health:Fitness & Nutrition
Episode 071 Kourtney Thomas - Women and body image; how our words and language affect that picture.
Personal trainer and running coach Kourtney Thomas joins FCP a second time to discuss something all coaches and trainers encounter: women and their self image. This is a small part of a presentation she gives at fitness professional conferences. http://kourtneythomas.com Facebook Twitter Instagram New episodes each Tuesday and Thursday! Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!view more
Episode 127 Kristen DeAngelis - A dietician and a trainer go on vacation...
Throwback Thursday episode 041 Derek Hansen - Sprint training for weight loss, teaching the basics and progression of sprinting.
Episode 126 Dr. Aaron Horschig - The Squat University
Throwback Thursday episode 040 Coach PJ Nestler - Taking a leap on a dream job, finding a passion to help others, and learning from shared failures.
Episode 125 Food prep roundtable with Steve Breitenstein and Kristen DeAngelis
Throwback Thursday! Episode 039 Laura Williams - Benefits of weight lifting besides building muscle.
Episode 124 Dr. Aloyia Earl - Supporting an Injured Athlete on Their Road to Recovery
Throwback Thursday: episode 038 Bo Sandoval - Hustling to make it in S&C, setting an athlete up for success, enhancing resources.
Episode 123 Kyle Jones - Correction for overcompensation
Throwback Thursday! Episode 037 Bill Piche - Focusing on nutrition first, prepping for success, and what to look for when eating out.
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