Podcast #333 - Nutrition - Losing 50lb in 10 Weeks or Less

In this podcast we discuss the pros and cons and lessons learned of when I dieted not once, not twice, but THREE times to lose 50lb in 10 weeks or less!

Past Podcasts Referenced:
#5 - Nutrition - Weight Loss Is Not Linear
#181 - Nutrition - Using Muscle Damage for Fat Loss
#329 - Nutrition - Meal Frequency Effects on Diets