Episode 174 - The Deception of Denial

In this episode, we explore how the disease of addiction can convince you that you don't have it. We take a closer look at the defense mechanisms and cognitive distortions that fuel denial-such as rationalization, minimization, self-deception, blame-shifting, and justification. We also share practical strategies to help you break through denial and move toward lasting recovery and long-term sobriety.

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Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger