Ep 10: 3 Ways to Eat for Endless Energy!

This solo episode from Kezia is all about how you can eat for endless energy! So many things can impact how energised we feel but today we look at 3 way to eat more to feel better.

 

Most of us could do with more energy and most of us love to eat so this hopefully should be the perfect combo.

 

Resources:

• Supercharged Cocoa Recipe that Kezia mentions
• Ep 2 where we looked at energy
• Ep 3 Self-care when burned out

 

 

And we will be announcing out Retreat Dates for 2017 super soon. Are you on the Retreat waitlist to get first dibs to this 3 day Retreat? We have had lots of interest so expecting tickets to go fast! Enter your detail below to be the first to know as space will be limited.