Sleep comes number one when it comes to pillars of our health. Without optimal sleep we suffer from a loss of repair, recovery, and healing for our system of systems.
Sleep issues can lead to a long list of health struggles including but not limited the following:
Lucky for us Matt Gallant from Bioptimizers has done years of research to understand the ins and outs of sleep from your "Sleep Kit Setup" to the medicines that promote and enhance a better nights sleep.
Learn all about sleep and how to make it better in this episode of The Doctor Dads Podcast.
Click HERE for Bioptimizers website
Episode #88- LIVING TO 120 w/ Dr. Stephen Petteruti
Episode #87- ELECTROMAGNETIC POLLUTION- The "EMF Guy" Nick Pineault
EPISODE #86- EARTHING- Ground yourself for better health
Episode #85- WE ARE LIGHT BEINGS
Episode #84- BEMER Microcirculation Therapy
Episode#83- LA MENTE - Taking a holistic approach to mental health
Episode #82- BiOptimize Your Health
Episode #81- CANNABIS- The Endocannabinoid System
Episode #80- SEX+HEALTH
Episode #79- Exercise & Recovery- Getting Results By Working Smarter Not Harder
Episode #78- REIKI
EPISODE #77- PLANT MEDICINE- A transformative experience from an ancient healing tradition
Episode #76- Mindful Parenting
Episode #75- NAD+ - Increase your health span and longevity
Episode #74- FOCUSED LIFE-FORCE ENERGY- Supporting a higher level of consciousness
Episode #73- ENERGY MEDICINE
Episode #72- WATER & WELLNESS
Episode #71- Addressing The Elephant In The Room
Episode #70- THE FASTING CODE- Fasting Myths, Reversing Type 2 Diabetes, Weight Loss, and Preventing Cancer Naturally
Episode #69- PUREFORM -Optimizing cellular function with organic plant based oils
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness