Sleep comes number one when it comes to pillars of our health. Without optimal sleep we suffer from a loss of repair, recovery, and healing for our system of systems.
Sleep issues can lead to a long list of health struggles including but not limited the following:
Lucky for us Matt Gallant from Bioptimizers has done years of research to understand the ins and outs of sleep from your "Sleep Kit Setup" to the medicines that promote and enhance a better nights sleep.
Learn all about sleep and how to make it better in this episode of The Doctor Dads Podcast.
Click HERE for Bioptimizers website
Episode #28- Food Sensitivities, Gut Health, Fasting, and Healthy Eating for Kids
Episode #27- NIS (Neurological Integration System)
Episode #26- Top 5 Episodes Recap, 3HO Kundalini Yoga Mens Camp & More
Episode #25- Listening To Smile
Episode #24- Healing with Hyperbaric Oxygen Therapy
Episode #23- Outside The Box Cancer & Chronic Disease
Episode #22- KETO KAMP
Episode #21- CHRONIC PAIN
Episode #20 - An Autoimmune Answer
Episode #19: FIT2FAT2FIT to COMPLETE KETO
Episode #18 - A TRUE STORY OF THE STRUGGLE WITHIN
Episode #17: INFLUENCEOLOGY
EPISODE #16: LIFE BEYOND ADDICTION
Episode #15: Insulin Sensitivity & Longevity
Episode #14: Dental Detox
Episode#13- I AM HERO
Episode #12- Evolution of the Heart
Episode #11 The Power of Sound- Ancient Healing To Modern Technology Part 2
Episode #10: The Power of Sound-Ancient Healing to Modern Technology (Part 1 of 2)
Episode #9: Vacation or Retreat-Why not both?-The power of taking time for you
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