Moai means "meeting for a common purpose" and kaizen is the approach to continuous, incremental improvement.
Blue Zones’ 3rd principle of the “power 9” is Down Shifting.
“Even people in the Blue Zones experience stress. Stress leads to chronic inflammation, associated with every major age-related disease. What the world’s longest-lived people have that we don’t are routines to shed that stress. Okinawans take a few moments each day to remember their ancestors, Adventists pray, Ikarians take a nap and Sardinians do happy hour.”
So, one of the habits that this Moai will focus on is the Kaizen approach for improving our Ikigai (our reason for living) through finding ways that help us de-stress from our busy day.
On a daily basis:
Weekly / Monthly:
Perfection in the imperfection, Strength found in your weakness
Purpose As A Seed
Planning Peace in your days
5 Questions to Unlock and Unblock
Involve and Elevate
Stay in your lane.
What will be your seed?
Do you have your team in place?
Do you admire any problem solvers?
How Do I Secure A Good Customer Relationship?
Purpos3ful Pathway Intro
Unblocking Yourself
Connect to Unlock, Connect to Unblock!
Roadmap to#UnblockYourself 2023
You can’t physically treat non-physical issues
Your Wabikigai Adventure
Your Intent Will Be Tested
Benefits and Balance
All Roads Circle Back To Your Core
Wabikigai In Your Influence
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