[124] According to Gary Vaynerchuk’s definition of the word, hustling is putting every minute and all your effort into achieving the goal at hand. Every minute needs to count. But what happens when you forget to take care of yourself? When you’re so caught up in the hustling, that you ignore the signs your body sends you?
Hairstylists are often so busy they tend to put their own health aside for their clients. Back to back bookings may prevent many from eating, hydrating or even stopping to stretch. Featuring Miami-based hairstylist, owner, entrepreneur and mental health advocate Rachel Ringwood, this week's episode brings to light her struggles with the hustling, how a traumatic brain injury made her reevaluate her health and lifestyle & what she’s now doing to raise awareness to the matter.
Links:
Get in touch with Rachel Ringwood via her website, or follow her on Instagram!
Get your tickets for the Conscious Hair & Beauty Event (London, August 18, 2019)
Register for the 6-Week Salon Management Course hosted by Business Strategist Valerie Delforge
Book a free 15-30 minute consultation on The Salon Mentorship Hub
This episode was edited and mixed by Audio Z: Great music makes great moments. Montreal's cutting-edge post-production studio for creative minds looking to have their vision professionally produced and mixed.
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Read the transcript, or click here to request a personalised quote from Phorest Salon Software.
Joshua Howard & Britni Volkman on Benchmarking as a Tool for Continued Salon Growth
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#CEA2020: Celebrating Excellence in Service
Georgia Bell on Mentoring, Commitment & Investing in Yourself
Karan Burke on Leading With Humility & Drive
Inside Phorest: Your 5-Star Fan Club Is Waiting
Alison Alhamed on the Life-Changing Power of Community
Inside Phorest: Slicker Than Ever Marketing to Help Fill Your Calendar
A Trip Down Memory Lane: Sarah Doyle on Two Decades of Phorest Features
Derek Anthony on Growing a Seven-Figure Business Using Mobile Technology
James Davis on Leading Through Change & Becoming a Community Linchpin
#BackInBusiness: Irish Salons Share Their Reopening Experiences
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David Campbell on Growing Your Own Timber
Meabh Quoirin on Consumer Trends & Insights to Shape the Industry’s Future
Stacie Collier on the Inspiriting Aspect of the #30Day2Grow Challenge
Inside Phorest: Support for Your Salon’s Reopening Strategy
#BackInBusiness: Salon Owners Share Their Reopening Experiences
Michaella Blissett Williams on Working Towards Financial Independence
Sinéad Kavanagh on Standing Out on Social Media, Starting With Authenticity
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