[124] According to Gary Vaynerchuk’s definition of the word, hustling is putting every minute and all your effort into achieving the goal at hand. Every minute needs to count. But what happens when you forget to take care of yourself? When you’re so caught up in the hustling, that you ignore the signs your body sends you?
Hairstylists are often so busy they tend to put their own health aside for their clients. Back to back bookings may prevent many from eating, hydrating or even stopping to stretch. Featuring Miami-based hairstylist, owner, entrepreneur and mental health advocate Rachel Ringwood, this week's episode brings to light her struggles with the hustling, how a traumatic brain injury made her reevaluate her health and lifestyle & what she’s now doing to raise awareness to the matter.
Links:
Get in touch with Rachel Ringwood via her website, or follow her on Instagram!
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This episode was edited and mixed by Audio Z: Great music makes great moments. Montreal's cutting-edge post-production studio for creative minds looking to have their vision professionally produced and mixed.
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Inside Phorest: Salon Reopening Tools With Aisling Scolard
Zane Hagy on Resilience, Crisis Communication & Paving Your Own Way
Tom Chapman on His Journey, Mental Fitness & Training the Next Generation of Barbers
Neil Ducoff on Cash Flow Management & Mapping Out a Financial Recovery Plan
April Monthly Round-up
Dawn Bradley on Setting Healthy Back to Work Boundaries
The Irish Hairdressers Federation & The Hair and Beauty Charity: Helping Industry Professionals in Need
Ronan Perceval on Facing the Current Crisis & Making Money While Your Salon Is Closed
Joe Bolger on Employment Law Tips for Getting Salons Through the COVID-19 Crisis
Millie Kendall MBE on Future-Proofing Your Brand Through Reputation, Education & Innovation
Dom Lehane on What Hosting the ‘How to Cut It’ Podcast Has Taught Him About Success
Chris Moody on Helping Those Who Educate to Reach and Impact More People
#KindSalons: Encouraging Safe & Positive Spaces by Giving Precedence to Kindness
February Monthly Round-up
Josh Hafetz on Motivation and Unleashing Employee Peak Performance
Marcus Allen on Facing Challenges & Thinking Creatively About Your Salon Business
The Hair Aid Global Cut-A-Thon: Changing the World One Haircut at a Time
January Monthly Round-up
Llewelyn & Samuel Thomas-Wood on Scaling Your Business With Retail Ecommerce
Pamela Laird, Jamie Dana & Ken Picton: Seeing Your Salon With 2020 Vision (Live From the Summit)
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