Ep. 8 | Intuitive Eating with Alicia Brown, RDN

2021-03-17

What’s up, everyone? Today we have a great episode and very insightful discussion surrounding food, and more specifically, intuitive eating. Alicia Brown is a registered dietician nutritionist, a wife, a mother, a dog mom, and a great person. Alicia is a non-diet dietitian (say what?). She is very passionate about helping people unravel the conditioning they’ve been taught by diet culture to rediscover their intuitive eater, and through that, yourself. Alicia has a strong drive to help people break thr...

What’s up, everyone? Today we have a great episode and very insightful discussion surrounding food, and more specifically, intuitive eating.

Alicia Brown is a registered dietician nutritionist, a wife, a mother, a dog mom, and a great person. Alicia is a non-diet dietitian (say what?). She is very passionate about helping people unravel the conditioning they’ve been taught by diet culture to rediscover their intuitive eater, and through that, yourself.

Alicia has a strong drive to help people break through the barriers of their relationship with food and enjoy living. This episode is one you don’t want to miss.

She has her own podcast, The Kitchen Table Podcast, that you can find on iTunes, Spotify, and Google Podcasts, and is very active on Instagram.

Reach out to Alicia:

Via Website: https://nutritionwithalicia.com/

Via Facebook: https://www.facebook.com/NutritionwAlicia

Via Instagram: https://www.instagram.com/aliciabrown.rdn/

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