The First Noble Truth of Buddhism states that pain and dissatisfaction are part of being human. Yet, even though life is far from perfect, the Truth states that we hold the key to our liberation based on how we process our pain.
While self-reflection is an essential part of turning pain into purpose, it isn’t enough on its own. The key to fully releasing the pain is to find ways to use your experiences to transform the lives of others.
This process is demonstrated in the stories of those who found meaning in their struggles, featured in this week’s episode. You’ll also learn four steps that will help you find purpose no matter what type of challenges you face.
5 Prominent Leaders in the Non-Violence Movement and Their Impact
Types of Creativity: How To Tap Into Your Creative Strengths
[Interview] The Art of Soul Care and Mindful Movement in Our Healing Journey (feat. Steven Washington)
History of Romance: How Courtship & Relationships Evolved Over Time
Is Hindsight 20/20? How to Benefit from Looking Back on Your Past.
[Interview] How to Attract Abundance and Unlock Your Financial Flow (feat. Corin Grillo)
Famous Astronomers: How Science Shaped Philosophy
How to Cope with Decision Fatigue and Make Smarter Choices
[Interview] An Introduction to Sufism: How Its Teachings Can Enhance Our Spiritual Life (feat. Ayeda Husain)
Codependent Relationships: What They Are and Signs You’re in One
What is the Difference Between Fate and Destiny? (and how both impact you.)
[Interview] Chingona: Own Your Inner Badass & Live with Courage, Confidence and Freedom (feat. Alma Zaragoza-Petty)
Minority Groups Around the World And Their Importance
Chronos vs Kairos: Two Models of Time to Live More Fully
[Interview] Island Wisdom: Hawaiian Traditions & Practices for a Meaningful Life (feat. Kainoa Daines)
Sternberg’s Triangular Theory of Love & How It Impacts Our Relationships
9 Types of Power to Influence People And How To Use It For Good
[Interview] Gain Presence and Become a Leader in Your Own Life (feat. Steven Kuhn)
How to Balance Spirituality with Practicality (and why it’s important)
7 Elements of Culture and How it Shapes Our Life
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