Episode 70.
This week we talk anxiety in light of the current world situation and especially in relation to media panic. There is a real need to work together, look after each other, regulate our nervous systems and protect our sobriety when anxiety kicks off, so we unpick how we feel at the moment and what strategies we are employing to get through this uncertain time. So grab a cuppa, snuggle up and let's chat this one through, with love from us. K & M xx
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Love Sober Podcast 54 Guest: Lara Frazier 08/11/19
Love Sober Podcast 53 Conversations 1/11/19
Love Sober Podcast 52 Creativity 25/10/19
Love Sober Podcast 51 Sobercurious 18/10/19
Love Sober Podcast 50 Guest:Scott Pearson 11/10/19
Love Sober Podcast 49 Self Care 01/10/19
Love Sober Podcast 48 Guest:Sharon Walters 26/09/19
Love Sober Podcast 47 Overwhelm 20/09/19
Love Sober Podcast 46 Guest:Clemmie Telford 13/09/19
Love Sober Podcast 45 Summer Holidays 06/09/2019
Love Sober Podcast 44 Planning 1/07/19
Love Sober Podcast 43 Boundaries 05/07/19
Love Sober Podcast 42 Coaching 27/06/19
Love Sober Podcast 41 Guest:Michael Maisey 14/06/19
Love Sober Podcast 40 Guest:Penni 06/06/2019
Love Sober Podcast 39 Guest:Wanda Canton 30/05/2019
Love Sober Podcast 38 Guest:Ruby Warrington 23/05/19
Love Sober Podcast 37 Guest: Sober Lioness 17/05/2019
Love Sober Podcast 36 Relapsing 09/05/2019
Love Sober Podcast 35 Guest:Soberstory 03/05/19
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