In today’s show I interview Dave Bidler, the founder of the organization Physiology first. In this episode we talk about the interplay of physiology and psychology. I think this is actually one of the most important conversations that I’ve had on air. This will certainly be a relevant conversation if you have children, but also, if you’re someone that deeply cares about the future of our species, the issues that physiology first is looking to provide solutions for are some of the most important facing us in the world today. If we are unable to manage stress it is unlikely that we’ll be able to manage anything else in our lives.
We also talk about survival skills for coping with the 21st century, budding technology and at the end of the show Dave dishes out some incredible insight and advice around gaining control of the stress in your life.
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The Phoenix Myth (part two)
The Phoenix Myth (part one)
Beyond questioning
Maxim #21: Success & struggle imply eachother
Maxim #20: Do your inner work. Because you can't out hustle a bad self image.
Maxim #19: Your old thoughts won't work in your new life
Maxim #18: It's not alright. And that's ok
Happy Thanksgiving: A lesson in gratitude
Maxim #17: Hold on loosely to your judgements
Maxim#16: Don't let fear make you less human
Maybe you need to hear this today
Maxim #15: Inspiration is nonnegotiable
Maxim #14: Letting go is not optional
Maxim #13: If we transcend, we must also include
Maxim #12: Their doubt has nothing to do with your reality
Maxim #11: The antidote always begins with consciousness
Maxim #10: It is not about you.
Maxim #9: The past only has the authority that you give it.
MAXIM #8: Process HAS to matter
Maxim #7: Be > Do
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