The One Meal Day Diet | Optimising Your Hormones Naturally For Better Health | Podcast With Chris Kruger

Chris Kruger a personal trainer who first burst onto the fitness scene in 2010 with his 70 Day Transformation video & was recently on the Mark Bell Power Project podcast discussing his new philosophy of 'Beasting, Feasting & Fasting' as a way to optimise your health & hormones.

 

Join The 28 Day Routine Reset - https://brendanpearsonfitness.typeform.com/to/HrrmjRvY

 

Chris's YouTube - https://www.youtube.com/channel/UCOT7RSelwwn8_3buD4PMEmw

 

Personal Training Enquires - https://brendanpearsonfitness.typeform.com/to/K59mulCm

 

Online Coaching Enquires - https://brendanpearsonfitness.typeform.com/to/vCI5Gers

 

Get In Touch Through:

 

Instagram - https://www.instagram.com/brendanpearsonfitness/

 

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YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w

 

LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8

 

Email - brendanpearsonfitness@outlook.com

 

Look Good, Feel Good & Live More.