Fueling Through the Feels: 11 Months Postpartum & Still Eating like an Athlete

In this episode, I get honest about postpartum body image/hair regrowth, eating on the CONSTANT go with an almost-toddler, and how I’m still prioritizing fueling for long runs. Spoiler: It’s not just about eating every 3 miles.

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If you have questions about this episode DM on Instagram @runnergirldietitian.