We all know there is a ton of miss information and myths going around the nutrition world. So today I am debunking two of the most common myths that I see and hear.
Please leave a review on iTunes in order to have a chance to win a free tone T-shirt And want to share with you today my favorite simple and easy to use tracker sheet for meals, workouts, and water to get your self moving in the right direction
These free resources do change every single month so be sure that you are subscribed so you will have access to all of them At GlitterU.com Click here for your free tracking sheet resource www.GlitterU.com/pump
Episode 17: Get where you WANT to be - Fast track to SUCCESS - get Clarity on your Life!
Episode 16: Motivation Mindset: The Power of our Words
Episode 15: How to START in Health & Fitness: Where to make change Happen!
Episode 14: How to have a positive mindset: Become who you want to be: Reset Exercise!
Episode 13: How to Stay Motivated!
Episode 12: 100 Days to Brave: Days 3 & 4
Episode 11: Daily Declarations to try when you really need a Pep Talk!
Episode 10: 100 Days to Brave: Day 1 & Day 2
Episode 9: Design the Life you Want: Glam Up Goal Setting
Episode 8: Tools to Help you Make your Vision Come True
Episode 7: Top 10 Tips for Success & Morning Gratitude
Episode 6: How to Keep the Passion Alive in your Biz
Episode 5: Leadership & Creating Your Social Media Avatar for Instagram
Episode 4: 10X Your Business & Your Life!
Episode 3: Setting & Achieving Goals
Episode 2: Overcoming Obstacles
Episode 1: Success Takes Time
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