Movement is Life with the Feldenkrais Method®
Education:Self-Improvement
A lesson by Scott Clark.
Sit down, take a little time and find new freedom in your hands and arms that spreads to your whole self.
From the 2014 series "Mind How You Go”.
Lesson courtesy of www.feldenkrais.co.uk
Easier Turning While Sitting
Covering the Eyes
Sprightly Standing
Primary Movements of the Jaw
Arm up the Drainpipe
Take a Break from Work
Freeing Your Turning
Knees Pulling Shoulders
Oiling the Hip Joints
Let‘s Twist Again
Help Is At Hand
A Mobile Spine
Room to Breathe
Mobilising Your ‘Core‘ For Running
Exploring the Interplay of Spine and Legs
Turning Bad Habits Good
Fresh Standing
Bones Do It Better
Balance = Neutral = Rest
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب