Health:Fitness & Nutrition
This week we take some time to answer your Dopey questions! We don't mean that as an insult! With almost 2 weeks to go, we want to make sure you are all prepared to tackle the Dopey Challenge! Laura references Jen Sorenson's guest post which can be found here: http://joyfulmiles.com/weight-loss-through-happiness-and-running/ We also reference Stephen Goldman's guest post on spectating during the Marathon, which can be found here: http://joyfulmiles.com/tips-cheering-rundisney-races/ And of course we recorded this right before runDisney released bib numbers and corral assignments, but you can find all of that information, as well as the event guide here: https://www.rundisney.com/disneyworld-marathon/ Looks like it's going to be a party in D! Thanks for listening and have a joyful day!
Ep 72: Wine & Dine Event Guide and Preview
Ep 71: Disneyland Paris Half Marathon Weekend Part 2
Ep 70: Disneyland Paris Half Marathon Part 1
Ep 69: Running with Cystic Fibrosis
Ep 68: Listener Questions
Ep 67: runDisney and Racecation Budgeting Tips
Ep 66: Runner Burnout 5-4-3-2-1 GO!
Ep 65: Beachbody Liift4 Preview and Initial Thoughts
Ep 64: Our First Marathon - A Goofy Tale!
Ep 63: Our Favorite rundisney Running Costumes and Tips
Code and preview