Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Our minds contain many different perspectives, and they can empower or demotivate us. The self-talk in our heads is responsible for so many of our failures and why we think the way we do. Oftentimes we dismiss our thoughts because it seems rational or accurate but it is not always true. When your mind starts saying dreadful things to yourself, don’t let your mind get away with it. This is your survival brain trying to protect you from the dangers of the big bad world that you face every day but until you become aware of just how crazy your self-talk is, you won’t be able to change it. And until we change what we say to ourselves in our head, we’ll continue to trip over these internal conversations.
Listen in to learn how to stop having one-sided conversations with your brain by transforming your thoughts.
RESOURCES MENTIONED —
Join the Next Master Class - https://www.brigjohnson.com/
Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall
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Website - http://brigjohnson.com/
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EP. 111 When Your Brain Makes Sense
EP. 110 {Throwback} Stop Having One Sided Conversations with Your Brain
EP. 109 {THROWBACK} Let’s Talk Intimacy
EP. 108 When They Ask About YOUR LITTLE THANG!
EP. 107 What’s In The Way Of You Creating Your EPIC-NESS
EP. 106 The Other Side of GRATITUDE
EP. 105 The Value of Coaching Series with Franchelle Caesar
EP. 104 I feel the NEED for SPEED
EP. 103 IDK Ville
EP. 102 It Is What It Is, Or Is It?
EP. 101 The Value of Coaching Series with Dielle Charon
EP. 100 The Best Of The Breakthrough With Brig Podcast
EP. 99 Sheroism vs Toxic Positivity
EP. 98 Visibility Capacity
EP. 97 It’s Gonna Be HARD QUEEN!
EP. 96 What I Really Help My Clients With
EP. 95 Is your Love on Auto-Pilot?
EP. 94 The Value of Coaching Series with Karen Livingstone
EP. 93 Ready is not a THANG!
EP. 92 Paying Full-Price, WAT??
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