Health:Fitness & Nutrition
Episode 127 Kristen DeAngelis - A dietician and a trainer go on vacation...
It's finally vacation time! You've worked your butt off in the gym, made the best decisions, meal wise, and don't want to ruin the progress on your trip. What do you do? Listen to what a trainer and dietician do to prepare for just that challenge.
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Episode 146 Bob Sikora - Believe, practice, and love what you do
Throwback Thursday! Episode 089 - Dr. Monique Middlekauff - Overcoming Injuries & Becoming Resilient.
Episode 145 Tyler Hobson - Creating Pendulum Strength and how to make an impact in the fitness industry
Throwback Thursday! Episode 087 Coach Matt Lindamood - Getting to the Root of an Athlete
Throwback Thursday! Episode 088 Paul Argent - Diving deeper into using Muscle Activation Techniques along side sensible strength training.
Episode 144 Justin Grinnell - Giving back and setting clients up for success
Throwback Thursday episode 086 Missie McKain Ball - All about that cardio
Episode 143 Chris Gray - Two Types of People
Throwback Thursday! Episode 085 - Dione Wessels - Strongman Corporation
Throwback Thursday! Episode 084 - Mike Thomson - How an athlete coaches athletes
Episode 142 Gary Bannister - State of the Union
Throwback Thursday! Episode 083 Nikki Naab-Levy - Stability and Improving Your Training
Throwback Thursday! Episode 082 Dr. Richard Winett - Sustainable strength training at any age.
Episode 141 Ben Creamer - Creating buy in goes deeper than we think
Throwback Thursday episode 081 Kenny Feigl - My dad and I talk about his fitness journey through his 50's.
Throwback Thursday episode 079 Jim Davis - The Good Athlete Project and exercise induced neural enhancement
Episode 140 Thomas Plummer - The Soul of a Trainer
Throwback Thursday episode 074 Dr. Bruce Williams - Ankle & foot health for long term activity.
Throwback Thursday episode 072 Ian Dobbs - Education and the coach, early specialization in sport and force production profiling
Episode 139 Kristen DeAngelis - Reading the updated ingredient label
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