Health:Fitness & Nutrition
Episode 127 Kristen DeAngelis - A dietician and a trainer go on vacation...
It's finally vacation time! You've worked your butt off in the gym, made the best decisions, meal wise, and don't want to ruin the progress on your trip. What do you do? Listen to what a trainer and dietician do to prepare for just that challenge.
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Episode 147 Coach Rob Taylor - Actions to outcomes
Episode 146 Bob Sikora - Believe, practice, and love what you do
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Episode 145 Tyler Hobson - Creating Pendulum Strength and how to make an impact in the fitness industry
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Episode 142 Gary Bannister - State of the Union
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Throwback Thursday! Episode 082 Dr. Richard Winett - Sustainable strength training at any age.
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