It is not always about the numbers. Mental wellness during a crisis is more important than ever. How can small business owners manage their own stress?
Join our expert Rebecca Shields from the Canadian Mental Health Association (CMHA) for York and South Simcoe as she walks us through understanding the stigma around mental health; the early warnings signs; why it is important for small business owners to have effective strategies to handle their mental health and strategies to assist with effective care and management.
This episode is part of our podcast focusing on helping Ontario small businesses get through the pandemic. This series is made possible by the generous support of the Government of Ontario.
For resources and more information, visit, CPA Canada’s Ontario small business financial literacy resources, CPA Canada’s COVID-19 Financial Literacy page for business owners, the Centre for Addiction and Mental Health (CMHA Canada)
If you are experiencing a mental health or addictions related crisis please:
Host: Garth Sheriff, CPA, CA, Sheriff Consulting
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The views expressed by our guests are theirs alone and not necessarily the views of CPA Canada. This is a recorded Podcast. The information presented is current as of the date of recording. New and changing government legislations and programs may have come into effect since the recording date. Please seek additional professional advice or information before acting on any podcast information.
S4 E01: The Money Mindset - Changing the Way Women Relate to Money
Small Business Series – E07 – Entrepreneurship in Uncertainty
Small Business Series – E06 – How entrepreneurs are adapting to the pandemic
Small Business Series – E05 – Making Heads and Tails of Taxes
Small Business Series – E04 – Futureproofing My Business
Small Business Series – E02 – Re-evaluating my business model
Small Business Series - E01 - Making Tough Decisions - Restructuring Your Business
S3 E02: A Window Into Working From Home: Protecting You and Your Employer
S3 E01: Put Your Money Where Your Mouth Is – The Kids Edit
COVID-19 Special Series E06 - Retirement in the Unknown
COVID-19 Special Series E05 - Investing During Major Market Swings
COVID-19 Special Series E04 - Saving with Volatile Incomes
COVID-19 Special Series E03 - Tax in Turbulent Times
COVID-19 Special Series E02 - Dealing With Debt in a Crisis
COVID-19 Special Series E01 - Mental Wellness During a Pandemic
S2 E05 - That Side Hustle Life
S2 E04 - Will These Kids Be Alright? – Canada’s Financial Future
S2 E03 - Understanding The Journey – The CPA Canada Financial Literacy Story
S2 E02 - Fitting Financial Literacy Into Your Program
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