Living Your Life Filled with Gratitude with Tanya Rose, a Sanity Coach who specializes in Passion, Time Management & Productivity

 

 

 

TK welcomes Tanya Rose, a sanity coach specializing in passion, time management, and productivity on this week's episode. Tanya is here to share her divine purpose with us and chat about all sorts of things, from self-care, to introversion, to her deliciously specific, favorite home cooked meal.

 

Tanya is asked:

• What does it mean to be a sanity coach?

 

• What is your go-to self-love, self-care routine?

 

• What’s the most important life lesson you’ve learned?

 

and a few other juicy questions…

 

 

Tanya gives us her take on one of the biggest limiting beliefs we have, as well as implementing boundaries in your work and professional life as a part of self-care. She notes the importance of reducing the amount of distractions you might get when you’re recharging yourself, having control over your negative thoughts, and living your truths. Then, the ladies share their candid thoughts on imposter syndrome and introversion, while sharing the true definitions of introvert and extrovert.

 

If you need help with your sanity and your time management, Tanya’s your girl! If you need help with your relationships, TK is your girl! And if you need all the help, there’s no shame in having multiple coaches.

 

Tune in next week for another episode of TK’s Love Lounge and make sure to rate and review if you enjoyed this episode!

 

 

Connect with Tanya:

Visit her website: www.liveyourbesthappy.com

Follow her on IG: www.instagram.com/tanyarose_05

Watch her YouTube video about introverts: www.youtube.com/watch?v=QolEW3kwJRk

Get a Gratitude Boost: www.liveyourbesthappy.com/gratitudeboost

 

Connect with TK:

Visit TK’s website: www.tkloveandlifestyle.com

Follow her on IG: www.instagram.com/tkloveandlifestyle

Connect with her on Facebook: www.facebook.com/tkloveandlifestyle