Leah Richardson is one incredible all round athlete! She has competed successfully across trail running, power lifting, cross-fit, obstacle racing and triathlon. Most notably she competed twice at the Spartan World Championships (with brother Lachlan - Ep52) and was the star of ESPN's hit TV show 'Search 4 Hurt'.
Leah has a great insight into the interaction between strength, speed and endurance and as a physio has some excellent advice on race preparation, injury management and exercise considerations for pregnancy and return to fitness with a new-born (Leah is very pregnant with bub number 2!).
Wolf and Haddy get to the bottom of who gets alpha status in the Dansie household and who gets the drumstick at family chicken dinner.
We also chat with Adam 'Goodesy' Goode from Cronulla Beer Co about our exciting new partnership!
Enjoy!
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Ep 104 - SRF 50km Champions - Mike Carroll & Juliette Soule
Ep 103 - Nick Bamford - The Road to UTMB
Ep102 - Darryl Griffiths - Koda Nutrition Guru
Ep 101 - Alex Pigott - The Raidlight Boss
Ep 100 - Reesha Lewis - The Athlete Within
Ep99 - Ben (Cousin Benny) Thompson - Latest dietary research and the rehydrating effects of beer.
Ep98 - Rory Darkins - Breathe, Sleep & Smile for the Win!
Ep97 - Vlad Ixel - Trail Running‘s Ultimate Professional
Ep96 - Jordan Andersen - Coaching the coaches, wearable tech & hula hoops.
Ep95 - Ellie Pashley - Olympic Marathoner, Physio and Running Coach
Ep94 - Pat Teirnan - 2 * Olympian and Aussie 10K Record Holder
Ep93 - Andrew Murphy - 3 Time Olympian and Coach of Rohan Browning
Ep91 - Gerald Macpherson - Tearing Up The Trails
Ep90 - James Constantine - Harnessing the Running Boom
Ep89 - Matt Pellow - UTA 100 Champion
Ep88 - Paige Linegar - On The Rise!
Ep87 - Rob de Castella
Ep86 - Tom Do Canto - Elite Marathoner and Shoe Guru
Ep85 - Peta Tobin - Aussie Bobsled Speedster
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