Leah Richardson is one incredible all round athlete! She has competed successfully across trail running, power lifting, cross-fit, obstacle racing and triathlon. Most notably she competed twice at the Spartan World Championships (with brother Lachlan - Ep52) and was the star of ESPN's hit TV show 'Search 4 Hurt'.
Leah has a great insight into the interaction between strength, speed and endurance and as a physio has some excellent advice on race preparation, injury management and exercise considerations for pregnancy and return to fitness with a new-born (Leah is very pregnant with bub number 2!).
Wolf and Haddy get to the bottom of who gets alpha status in the Dansie household and who gets the drumstick at family chicken dinner.
We also chat with Adam 'Goodesy' Goode from Cronulla Beer Co about our exciting new partnership!
Enjoy!
Please subscribe or follow Running Matters to be notified when each episode is released.
Feel free to use the online discount codes below:
Ep 72- Tom Landon-Smith, Founder of UltraTrail Australia
Ep 71 Jordan Andersen - The Science of High Performance or Art vs Science
Ep 70- Kirrily Dear- Far from 'Normal'
Ep 69- Lexy Gilmore- Turning back the clock
Ep 68- Rachel Allworth - A near death experience!
Ep 67- Matt Shields- Against all odds
Ep 66- Grant Brisbin- Fastest Known Time for the Great North Walk- 250km
Ep 65- Hayley Talbot- Self Supported Ultra Endurance Adventurer
Ep 64- Matt Niutta, Founder of Fractel Performance Headwear
Ep 63- Jason English- 7 x World 24 Hour Solo Mt Bike Champion
Ep 62- Jono O'Loughlin- Ultratrail legend
Ep 61- Courtney Atkinson- Dual Olympian Triathlete and Trail Runner
Ep 60- Ben Duffus- Elite Trail Runner and Coach
Ep 59- Andy Reid, Bondi Lifeguard and Marathon Runner
Ep 58- Corey Phillpott
Ep 57- Nadine Davies- Clinical Psychologist
Ep 56 Newly crowned Asia Trail Master, John Ellis
Ep 55- Andy Blow- The science of endurance hydration
Ep 54- Peter Clifford- High Performance Triathlon Coaching
Ep 53 Jeff Hunt- Olympian, Commonwealth Games and World Championships distance runner
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner Podcast
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
Fantasy Footballers - Fantasy Football Podcast