The Eating Disorder Recovery Podcast
Health:Self-Help
Learn the dangers associated with restricting carbohydrates and other food groups for everyone but especially people in recovery from an eating disorder.
In this podcast we discuss:
Caitlin Croteau is an expert in helping her clients find body freedom. She comes with a decade of experience working in the fitness industry, nutrition field, and in health coaching. She is the founder of Finding Body Freedom, an online holistic wellness practice that provides health and nutrition coaching, intuitive eating and lifestyle programs, and retreats. She has her B.S in Health Science: Nutrition, is an RD, CPT, and RYT-200 Hour. Cait is currently attending Plymouth State University for her Master’s in Health Education and Eating Disorders. Her goal is to rid the world of dieting, help her clients quit the dieting mentality and welcome in freedom to live guilt free, and to decrease the prevalence of eating disorders worldwide.
This episode was based on the Huffington Post Article by Jennifer Rolin on reasons that you do not need to restrict carbohydrates. Read it here.
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7 Tips for Getting a Person with an Eating Disorder to Eat with Eva Musby
Family-Based Therapy for Eating Disorders — a mother’s perspective
How Family-Based Therapy saved my life — a message from a young survivor
Dr Sarah Ravin On Eating Disorders and Starting College
Dr Sarah Ravin: How to Find an Eating Disorder Therapist
Tara Deliberto on New Resources for Adults Recovering from Eating Disorders
Veganism and Eating Disorders: A chat with an anthropologist
JD Ouellette on Parenting a Child Through an Eating Disorder — Part Two
JD Ouellette on Parenting a Child Through an Eating Disorder — Part One
Using Fear and Stress Management Techniques to Recover from Anorexia
How Family-Based Therapy Helped this Adult Recover from Anorexia
Adults with Eating Disorders: Dr. Lauren Muhlheim
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