My first race in 13 years! Talking about teamwork.

Hello,

 

Last week I ran a relay trail race with 5 people.  We ran through 53kms in total, each of us doing 10.6km (5.3 km laps around the lake each 2 twice).  It rained all morning as the conditions were set for maximum mud and maximum fun! After we finished the race I reflected on making something happen that day that otherwise, you would have considered being a gloomy crappy day best for watching TV indoors. 

 

We reflect on working out with a buddy, a team and others.  What benefits there are with teamwork!