The reason you're fat ... and it might not entirely be your fault. While there are some conditions we can (and should) control there are some things that are working against us. Food addictions (not eating disorders) is a real thing that most overlook. What science has done to make food abundantly available is great BUT... they are largely to blame for metabolic disorders, endocrine system disruption, sleep disorders, weight issues, and the list goes on. We cover some tactics and approaches to getting to the bottom of it all on this show. 👊🏼
Next Steps
If you enjoyed this episode, please share it using the social media buttons you see on this page.
If you’ve been a subscriber, then you know that you automatically get the downloads on your phone or on your computer if you subscribe to iTunes or Google if you have a Droid. Click on any of the links below.
Follow on Apple --> http://bit.ly/BTDB-Apple
Follow on Google/Droid --> http://bit.ly/BTDB-Google
Part 2 - The Devil You Don't Know - Paraquat
Part 1 - Genetically Modified, Pesticides, Organic, Oh, My!
Motivating yourself in a post-covid world.
Clean-Up Your Own Backyard
Committing to Yourself. How to Overcome Putting Things Off.
Accountability -The Reason You‘re Struggling
Building Resiliency
Understanding Calories - Don‘t Be Lazy.
Add Years to Your Life by Doing This. 🏥
Why Diets Fail. 😳
Strength Training or Cardio for Results?
Getting Out of Your Own Way 😤
[Fight Me Topic] - Stop Drinking Dairy
Protein! How Much? What Kind? Is It Bad For You?
Want to be a sexual DYNAMO? You need this regularly.
Stress - It Will Literally Make You Stupid
Carbs Aren‘t Evil...But What You Do With Them Might Be.
How Can You Fix It If You Don‘t Know What‘s Broken?
Intermittent Fasting ...Should you?
What Is ”Health”?
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep