The reason you're fat ... and it might not entirely be your fault. While there are some conditions we can (and should) control there are some things that are working against us. Food addictions (not eating disorders) is a real thing that most overlook. What science has done to make food abundantly available is great BUT... they are largely to blame for metabolic disorders, endocrine system disruption, sleep disorders, weight issues, and the list goes on. We cover some tactics and approaches to getting to the bottom of it all on this show. 👊🏼
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Top 10 Gym Fails 😂🤣
Dumbing Down the Learning Process
The Success Triad - You Can Only Fake it For So Long.
You‘re not a beautiful and unique snowflake. ❆😳
Keep Your Eye On the Prize 🏆
Let Go Of the Past 😳 - The Best is Ahead of You 🎢
Boring is KING 👑
Tactics for Navigating People‘s Bullsh*t 😂
Backsliding - Can You Survive the Fall?
Training Tactics - The Importance of Follow Through.
”.. another member called 911 while I started CPR”
Are you average? (BTW - Being Fat Is Average). 🥵
Interview - Justin Freishtat‘s Meat Industry Secrets
The new norm - fat with no sex drive 😳🤬
Are you a hero or a zero? Working with ass-hats (employees & bosses). 😳
Why You Start & Stop With Your Nutrition 🍏
How to Build a Selfless Marriage 💃🏼🕺🏼
Are you ”all-in” or do you just dabble in life?
The Art of Bullsh*tting Yourself - Lifestyle Fables from Beyond
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