This episode's guest is Brendon Rearick.
Brendon Rearick is a husband, father, strength coach, public speaker, teacher, business owner, ice cream lover, and bookworm. Beyond the labels, his purpose for living is: to make exercise the number one prescribed drug in the world, to spread the positive by-products of movement & coaching as far as he can, and to Collect Moments, Not Things. Any decision he faces is put up against these values; and if it doesn’t align, he doesn’t do it.
Because life's not about what we have, but who we share it with.
On this episode Brendon and I discuss:
This was a great discussion with Brendon and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - www.brendonrearick.com
Facebook - Brendon Rearick
Twitter - @BrendonRearick
Instagram - coachbrendonrearick
Books Mentioned:
Coaching Rules: A How-to Manual for a Successful Career in Strength and Fitness
Supertraining
The Motivation Myth: How High Achievers Really Set Themselves Up to Win
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
People and Resources Mentioned:
Mike Boyle
Kevin Carr
T-Nation
Dan John
Eric Cressey
Jim Wendler
Nicole Rodriguez
Steve Bunker
Bob Hansen
Dan Campbell
Mel Siff
Art of Coaching - Brett Bartholomew
Fit to Speak - Jenny Rearick
Toastmasters
Thomas Plummber
Certified Functional Strength Coach (CFSC)
Stu McMillan
Anthony Donskov
Tony Robbins
Joe Ehrmann
Jas Randhawa
John Boyd - OODA Loop
Episode 180: Aaron Davis - Bioenergetics Masterclass
Episode 179: Dan John - Life Lessons from the Hotel Room
Episode 178: James Smith - Long Term Athlete (Sports) Development
Episode 177: Pat Davidson - PRI Interdisciplinary Integration Symposium, Philip Beach, Polyvagal Theory, FRC, and The Reckoning 2
Episode 176: Pat Davidson - MASS 2 - Judgement Day - Part 5
Episode 175: James Smith - Moral Character and its Importance in Sports Preparation and Performance
Episode 174: James Smith - The After Action Review (AAR) and its use in Sport Preparation
Episode 173: James Smith - Response to Jamie Hamilton's article - Decoding James Smith's Message
Episode 172: Matt Van Dyke and Max Schmarzo - Isometrics for Performance
Episode 171: Dominic Munnelly - How to live, train, and find purpose
Episode 170: Pat Davidson - MASS 2 - Judgement Day - Part 4
Episode 169: James Smith - Desegregating Sports Preparation, and Psychological Preparation revisited
Episode 168: Jason Hettler - Strength, Power, and Speed Development for Elite Track and Sport Athletes
Episode 167: Mike Tuchscherer - Overcoming the limiting factors of maximum strength development, the Bondarchuk system for powerlifting, and much more!
Episode 166: Pat Davidson - MASS 2 - Judgement Day - Part 3
Episode 165: Paul Comfort - Research, Sport Science, and Olympic Lifting Variations for Sports Performance
Episode 164: Ben Esgro - Training, nutrition, education and life!
Episode 163: James Smith - Sports Preparatory Engineering
Episode 162: Dan Fichter - The Ultimate Sports Performance Innovator!
Episode 161: Jonas Dodoo - All Things Speed Development
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
The Jordan B. Peterson Podcast
The Mel Robbins Podcast