This episodes guest is Aaron Davis from Train Adapt Evolve.
Aaron Davis is a Sports Performance/Health Coach with 10 years experience coaching athletes and teams across multiple sports. Utilizing multiple diagnostic technologies and labs, Davis firmly believes health and performance go hand in hand. He is a constant student of sports performance and health – drawing upon knowledge from leading experts in the field. Davis coaches athletes in the Austin, Texas area as well as international and US athletes remotely. He shares his experiences and training philosophy speaking at seminars and writing for Train. Adapt. Evolve.
On this episode Aaron and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - Train Apapt Evlove
Facebook - Aaron Davis
Instagram - davisxctf
Books Mentioned:
Block Periodization
Crucial Conversations
The Biology of Transcendence
Mans Search for Meaning
Navigating Metabolism
Waking Up
12 Rules for Life
Self Reliance
People and Recources Mentioned:
Dr. Jack Kruse
Doug Wallace
Dr. Michael Kucera
James Fitzgerald
Dr. Ben House
Eddie Hall
Ross Edgley
Joseph Chilton Pearce
Viktor Frankl
Aarons Article - Simplifaster - Raising the Ceilings of Performance with Aaron Davis
PRI
Gary Gray
Derek Evely - Bondarchuk Course
Buddy Morris
Mike Robertson
Alan Watts
Raplh Waldo Emerson
Chris Masterjohn
Anatonliy Bondarchuk
Gerald Pollock
Leanne Venier
Kevin Crottell
Louie CK
Neil DeGrasse Tyson
Tony Robbins
Albert Szent-Györgyi
Gilbert Ling
Nickola Tesla
Eric Oetter
Pat Estes
Landmark
Moxy Unit
Spirotiger
Sci-Hub
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
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Episode 279: Tom Tombleson - England men's rugby - senior S&C coach
Episode 278: Rob Jacobs - Shares his training system
Episode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024
Episode 276: Kevin Mulcahy - A coaching year in review - 2023
Episode 275: Iordan Krouchev - Influences and the evolution of his training and rehab model
Episode 274: Joel Smith - skill acquisition and influences
Episode 273: Andrew Sheaff - Constraint-led approach to swim coaching
Episode 272: Alex Effer - Compression - Expansion model - Part 2
Episode 271: Alex Effer - Compression - Expansion model - Part 1
Episode 270: Bill Hartman - Better questions lead to better answers
Episode 269: Stu McMillan
Episode 268: Joel Smith - Evolution of a training system
Episode 267: Rua Gilna - life, professional development, pain, movement, and PRI
Episode 266: Pat Davidson - Healing and growing from life’s traumas
Episode 265: Matt Tometz - Speed development and load-velocity profiling
Episode 264: Paul Kilgannon - The CRAVER Coaching Framework
Episode 263: Pete Burridge - building a speed development model in professional Rugby
Episode 262: David Grey - Models, business, and learning
Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning
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