Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
So what weight loss strategy do I actually do? The way that I notice perceive weight loss is that there’s one right way to do it.
Should I count calories? Or is that bad? Do I cut out carbs and sugar or go vegetarian. Should I drink metabolism boosting tea? I need the solution please help me! Like there’s a cookie cut program that will be the magical solution for everyone.
But the perception is wrong - there isn’t this one right way to eat or diet or lose weight that is for everyone. The thing is with diets - are you able to sustain it and what is your relationship to it?? I also talk about consistency and why people's perception of consistency is all wrong.
People’s perception of weight loss is focused on the quick fix. Even if you don’t think you are most of the time people are.
Emotions are the foundation for weight loss. Emotions are the foundation for everything.
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Private Coaching is also open!
I usually only offer one of these spaces at a time, but I am LOVING working with my private client right now that I’m opening a second spot! If you want one-on-one Voxer support and weekly one-on-one chats about all things manifestation & weight loss, this is what you want to jump on!
Email me at hello@nodietbabe.com or DM me on Instagram
https://www.instagram.com/nodietbabe/
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Get social with Barbara:
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♡ For weight loss freebies, go to http://nodietbabe.com/free
Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
161// Do You Need More Discipline to Lose Weight?
160// She’s lost 22 pounds so far!
159// When You’ve Tried Everything To Lose Weight & Nothing Works
158// Are You Even Ready For Fat Loss?
157// Do Your Beliefs Create Your Weight?
156// When It Feels Like You Manifest Everything But Weight Loss
155 // How to Reprogram Your Beliefs about Getting Older
154 // Yes! You Can Manifest Your Body Too!
153 // What To Do When You Have Brain Fog
152// You Have A Right To Do What You Want With Your Body
151 // Tempted by a Strict Diet? Listen Here!
150// Can You Manifest Without Taking Action Towards Weight Loss?
149 // Your Diet May Be Failing For This Reason
148 // Emotional Eater? Or Just Storing Emotional Weight
147 // Tips for the Christmas Holiday If You’ve Gained Weight During the Pandemic
Ep 146// When The Work To Manifest Isn't Working
Ep 145// Do You Have To Be Happy To Manifest Weight Loss
144 // Weight Loss Challenge Replay Day 5
143 // Weight Loss Challenge Replay Day 4
142 // Weight Loss Challenge Replay Day 3
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