Widely considered one of the world’s foremost experts on happiness and stress reduction (with more than 30 million copies of his books in print worldwide!) the late Dr. Richard Carlson was teaching people how to live happier, more fulfilled lives... long before “happiness” was even a buzzword in popular psychology!
Early in his career he taught this set of five principles on better living and called it “Happiness Training.” These ideas have guided people all over the world through life’s challenges while restoring their joy of living along the way.
Listen in, and learn how you can access the wisdom of these timeless teachings through Kristine Carlson’s NEW Happiness Training Course, designed to address the demands of today’s busy, technology-driven lifestyles.
Confidence and Clarity: Being Your Best Version of YOU
Confidence and Clarity: Intention and Integrity
Confidence and Clarity: Physiology Precedes Psychology
Confidence and Clarity: Letting go of Self Judgment
Confidence and Clarity Introduction: What Confidence Isn’t
Bringing in the new year with confidence and clarity
The Gifts of Grief and Loss: Where Did You Go? With Christina Rasmussen
The Gifts of Grief and Loss: What NOT to Say to Someone In Loss
The Gifts of Grief and Loss: Waking Up to More Life with John Welshons
The Gifts of Grief and Loss Series: Death is Just a Word
The Gifts of Grief and Loss Series: The Present Moment is Your Safe Haven
The Gifts of Loss and Grief: A Story of Murder and Forgiveness with Joanne Carey Haid
Introducing The Gifts of Loss and Grief Series with Kristine Carlson
Behind the Scenes of My Lifetime Movie with Executive Producers Maura and Mark
Behind the Scenes of My Lifetime Movie: Meet Actors Ella and Natasha
Behind the Scenes of My Lifetime Movie with Jason MacDonald playing Richard
Behind the Scenes of My Lifetime Movie with Heather Locklear playing Me
Behind the Scenes of My Lifetime Movie - A Conversation with Kristine Carlson
Self-Care for the Soul: Why Meditate?
Self-Care for the Soul: Nurture Your Spirit in Nature
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Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
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