Welcome Back No-Problem Parents~
In Today's episode my returning guest Melissa Deally, an Integrative Mind-Body Health Practitioner and Trainer dedicated to healing, joins us once again to converse about all things gut health in our kids.With a virtual practice serving the English-speaking world, Melissa empowers clients to unlock their body's natural ability to self-heal.
Our conversation includes the critical role of gut health in children's overall well-being.
Melissa explains the signs of an imbalanced gut microbiome in kids and highlights the importance of gut health beyond digestion, including its impact on immune function, nutrient absorption, and mood regulation.
She shares strategies for supporting children's gut health through nutrition, emphasizing whole, fiber-rich foods, probiotic-rich foods, and hydration. Additionally, Melissa discusses the lifestyle factors contributing to a healthy gut, such as sleep, physical activity, stress management, and staying hydrated.
And yes, we even touch on the topic of educating our kids about their body and their poop!
Melissa's approach addresses toxins in all four bodies: physical, mental, emotional, and spiritual, utilizing functional medicine lab tests mailed to your home. As an acclaimed speaker, author, and podcast host of "Don’t Wait For Your Wake Up Call!", Melissa shares practical health education. Beyond her professional pursuits, she's passionate about outdoor adventures with her daughters and her work with Girls Matter, supporting girls' education in Uganda and Kenya.
Learn More Here:
LinkTree: https://linktr.ee/yourguidedhealthjourney
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Jaci
EP - 33 Self Esteem Mastery - How to Raise Your Kids to Become Entrepreneurs with Special Guest Mort Fertel, Dad and CEO of Sudshare
EP - 32 The Story of Hello World, llc & How a Goldfinch became its Logo
EP - 31 Turn Overwhelm & Uncertainty into Confidence; Paying Attention to the signs God is putting in your path with Special Guest Kristin Fields-Chadwick
EP - 30 Resistance Creates Resistance - How Staying Out of the Battle & Problem Teaches Your Child to Trust You
EP -29 Meals Without Tears and Creating Simple Mindful Moments with your Kids! with Special Guest Katie Hardy
EP - 28 Empowering Mom’s about All Things Boobs, Breastfeeding & Babies with Special Guest Brianne Taggart
EP 27 - Overcoming Trauma and Despair with Special Guest Angela Legh
EP - 26 Parenting Your Teenage Daughter with Special Guest Jeannie Baldomero
EP 25 - Your Mindset Matters with Special Guest Colleen Biggs
EP 24 - Ignite your Childs Imagination & Creativity with Special Guest Drew Vernon and the TONIEBOX
EP - 23 I’m Sorry isn’t Enough! Introducing the Make It Right Technique
EP 22 - Organize & De-Stress Your Home with special guest Natalie Mel
EP 21 - 100% Reading Engagement Techniques with Special Guest Joanne Cooper
EP 20 - Parenting a Child who has lost a parent& Creating a Life you Love after Loss with special guest Kari Davis
EP 19 - Homeschooling Your Kids with Special Guest Teresa Dumadag
EP 18 - Raising Mentally Strong Kids with Special Guest Blair Critch
EP 17 - Creating Virtues & Building Character in your kids using the DISC assessment with Sandra Davis from People Smart World
EP 16 - Parenting Kids with Anxiety and Big Emotions with special guest Kelly Winkler
EP - 15 Kids and Anxiety
EP 14 - Parenting Your Highly Sensitive Child with special guest Asia Irgangladen and Purposeful Parenting Now
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