Episode 129: How I Dropped 3 Dress Sizes - 5 Things I Focused On
I’m Done! Now What?

Episode 129: How I Dropped 3 Dress Sizes - 5 Things I Focused On

2023-09-28
In this episode I chat to you about How I dropped 3 dress sizes, and what exactly I focussed on to make that happen!   Download your Free Guide, 5 Steps to Unleashing Your Fitness & Calm: https://www.jessicacooke.ie/unleash   To access the free resources I mention in this episode go to: https://jessicacooke.ie/   Let's be friends! Subscribe to my Free Newsletter where I send new content straight to your inbox every week: https://jessicacooke.ie/subscribe/   Come and say hi on soc...
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