DAY 15 GUEST: Tony Mansker!
Originally from Los Angeles, Tony Mansker has lived in NYC for over 20 years. Having worked on Broadway, he now runs a non-profit youth theatre program and teaches dance with a specialty in tap and flexibility/mobility training. Connect with Tony after the show at www.broadwayartslab.com or on Facebook and Instagram under @tonymansker.
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Rise & Shine: Every Day is a New Day is a 21-Day, LIVE (online) empowering discussion with myself and special guests intended to support you in cultivating a habit of getting in alignment – mentally and emotionally - prioritizing the importance of well-being. All emotions are information, and there's no shame about any emotions you may be experiencing right now, but if all you have is today, let's make it an AWESOME one!
These 30-minute experiential conversations are informal, supportive, energizing, practical and playful. Each day we'll start out by checking in with where we are emotionally; choosing thoughts that serve us; and being playful and lighthearted as we interact (some additional playful components included.) All emotions serve a purpose and this is simply a way to bring in mindfulness and deeper connection to your innate power. Come as you are! ;-)
Whether you join us for the live show or the replay, let me know in the comments what you're taking away!
169: Dr. Hassan Tetteh - The Art of Human Care for COVID-19
Inspirational Message Monday: Not All Who Wander Are Lost
168: Daniel Hanneman - Awakening Your Sacred Purpose
Inspirational Message Monday: All Roads Can Lead to Success
167: Candace Dixon - Intuitive Eating, Overcoming Overeating
Inspirational Message Monday: Moving Forward by Getting Uncomfortable
166: Susan Goldberg - Developing Emerging Leaders
Inspirational Message Monday: Learning & Moving Forward
165: Christine Kloser - Experience Your Book Breakthrough
Inspirational Message Monday: Denial, Allowing, Receiving & Feeling
164: Doris Victoria - Leaning in to Who You Are
Inspirational Message Monday: Bringing in the Light
163: Brad Yates - Tap with Brad
Inspirational Message Monday: Being Your Badass, Powerful Self
162: Janis Doherty - HER Within: Finding, Trusting, Loving Her
Inspirational Message Monday: Feeling Your Emotions & Mindfulness
161: Elias Ramer - Interfaith Ordained Maggid & "Ask Your Angels" Co-Author
Inspirational Message Monday: Being Awake & There are No Secrets
160: Andrea Michael - Transformational Leader & Coach for Women
Inspirational Message Monday: BEing & Love
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