120 // Are You Wasting Time on These Exercises for Your Postpartum Pooch? 3 Exercises You Should STOP Immediately! [CORE KICKSTARTER SERIES]
THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

120 // Are You Wasting Time on These Exercises for Your Postpartum Pooch? 3 Exercises You Should STOP Immediately! [CORE KICKSTARTER SERIES]

2024-09-16
**Psst...I have a little secret to tell you! At the end of every episode starting tomorrow, I am dishing out our quick daily hit workout as part of our Core Kickstarter Series. You don't want to miss it!** If you’ve been struggling with that postpartum pooch, this episode is for you! Today, we’re talking about the 3 exercises you should NOT be doing if you're trying to flatten your stomach after pregnancy. Yep, there are some common mistakes that I see time and time again that could be making your pooch worse instead of better. Let's dive in!...
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