Episode 105: Embracing Vegetarian Choices

Explore the world of vegetarianism on a flexible spectrum! Learn about the types of vegetarianism, health benefits, environmental impact, and practical tips for transitioning. Embrace the freedom of personalized plant-based choices.

 

Sign up for the Real World Meal Planning Course waitlist, which launches in October. 

 

Register for the FREE - VIRTUAL Workshop on October 17, Mastering Real World Meal Planning: Your Gateway to Healthier Eating

 

While you are there, get your FREE Autumn/Fall Seasonal Transitions Journal. 

 

Read more: Food Safety in a Nutshell: Understanding Foodborne Illnesses

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