Episode 107: Is CrossFit That Important

When we first start CrossFit, we get the bug. You all know what we mean. Can’t stop talking about it to the point your family hates you and CrossFit lol. 

As time goes on and we get deeper into our CrossFit journey, what use to be new and shiny is just a toy in the corner of the room that we always know will always be there. 

We talk about balance of life, work, and CrossFit and how we can become out of balance if we invest too much into one by taking from the other.