1094 - Nutrition – Daily Tracking Options to Improve Consistency – Part 1

In today's podcast we discuss how to track your nutrition in variable ways.  How you can track your nutrition on bad days, medium days, and the best of days!  Life is not consistent so how you track your nutrition may not always feel like it works which can leave you feeling like you've failed... learn more options for tracking so you can better feel in control and successful towards your goals!!!