Perfectionism Paradox: How Trying to Be Perfect Is Holding You Back
Wellness Blueprints: Nourish Your Roots with Jess

Perfectionism Paradox: How Trying to Be Perfect Is Holding You Back

2024-07-24
In Episode 11 of Wellness Blueprints: Nourish Your Roots with Jess, we dive into the often-hidden barriers perfectionism creates on your wellness journey. 🎙️ Hey there! I'm Jess Milner, and today we're tackling a crucial topic that might be silently sabotaging your progress: perfectionism. If you find yourself stuck in the cycle of "I can't start until it's perfect," this episode is for you. I’ll share how chasing unattainable perfection in your health, diet, or workouts can keep you from making any real progress. We’ll explore ...
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