QUOTE OF THE DAY:
Trust that when you stop thinking about something, you will see what direction to go. - Christine Heath
For my last episode of season 5, I am chatting with Christine Heath. Christine is a therapist and a student, trainer, and program developer of the Three Principles for over 30 years. She met and studied with Sydney Banks and, during our conversation, she shares her journey. We discuss the innate health that resides in each of us and the limitless possibilities of slowing down our thinking in order to be present in the moment, and more importantly to tap into our deeper intelligence.
Christine Heath, LMFT, MAC is a licensed marriage and family therapist in both Hawaii and Minnesota, as well as a Master Addictions Counselor and a Certified Substance Abuse Counselor. She is also the co-author of the book “The Secret of Love: Unlock the Mystery, Unleash the Magic”. In 1985, she co-founded the Hawaii Counseling and Education Center, an outpatient mental health and addictions program, and is the Executive Director.
Christine met Sydney Banks over 40 years ago and the truth of his teachings changed her life and her practice. Since then, she has been helping people to understand the Three Principles through clinical work, professional training, and clinical supervision, and she is a consultant to social services and health care agencies, businesses, and chemical dependency programs and professionals. She is an AAMFT-approved supervisor and provides clinical supervision based on the Principles.
For more information on Christine Heath, visit https://www.hcechawaii.com/
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Janet Hill: There is a fine line of distinction. Some will say you’ve actually changed your thinking, but actually it’s more like you’ve seen through it.
Ian McKelvie: It’s not a cliché, as life unfolds it’s exactly perfect. It’s a pretty great experience.
Stef Cybichowski : For me, when we notice that we got lost, it’s actually a shift in consciousness. We now have perspective on something we didn’t have 5 minutes before.
Marina Galán: “For me the definition of “problem” is: I have a disagreement with reality.”
Sandra Koenig: “If you’re going to create something that hasn’t existed before it is going to be outside some box you’ve created for yourself.”
Wyn Morgan: ”We make things up. And we live as if they’re true.”
JJ Hill: “It has been so. helpful knowing that most of the content that goes through my mind is made up It’s not something I have to fix or change or control.”
Eva Reynolds: “I have always been led by my feelings, thirst for adventure and willingness to try things.”
Kate Roberts: When you are ”willing to look” at things and start seeing them new & fresh, things start to look new and completely different.
Doreen Calderon: “Vulnerability is not about crying & heartbreak. It’s about raw anger & laughing at oneself.”
Nathalie Noyau: People talk about ”having anxiety” but what you have is ”anxious thinking.”
Danny Cobbin: ”I’m living the life I want, I didn’t even realize it.”
Introducing new segment collaborators.
Nina Lockwood: We are channels. The more we get out of the way, the more it’s expressed freely.
Kathy Murphy: ”Knowing and flowing will keep my ass going.”
Sarah Kostin: ”At some point I knew I was ready for something else.”
Jason Deppen: ”If we are always doing what occurs for us to do, how can we do any different?”
Kristy Halvorsen: ”You can have a dream for no reason at all.” -
Rob Cook: “Anything is possible” has always been there. You just couldn’t see it yet.
Amy Crippen: ”The best time to take care of yourself is when you’re healthy.” -
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