Welcome! and Thank you for listening.
Camp Mom Mom is over and we are headed out to Leadville to volunteer at the 100 mile trail race at Hope Pass. Perhaps, we will see you there.
Is your weekly exercise good enough to reduce cardiovascular disease and cancer? Do you know what moderate aerobic activity, moderate to vigorous aerobic activity, moderate strength activity means in terms of duration and level of exertion. Tune in. You pickle ball folks are in for a shocker.
What foods are high in niacin? Is a high HDL a good thing?
Most people listening to this podcast agree nutrition can promote or decrease lifestyle diseases. But what about the clothes we wear? BPA is a hormone disruptor linked to many cancers. It is found in cans, plastic bottles, pipes and resins. But did you know your sports bra and tights may also be a significant source?
Thanks for listening.
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2807854
https://www.livenowfox.com/news/high-levels-of-bpa-found-in-athletic-shorts-leggings-consumer-group-says
https://podcasts.apple.com/us/podcast/the-travis-macy-show/id1548759398?i=1000623655748https://www.amazon.com/Worlds-Toughest-Race-Eco-Challenge-Fiji/dp/B08F6W65KD
website: doctordulaney.com
email me at jami@doctordulaney.com
Jami Dulaney MD Plant Based Wellness Podcast: Episode 244: COVID-19, Valvular Heart Disease, and Plant Based Nutrition
Jami Dulaney MD Plant Based Wellness Podcast Episode 243: Austin Marathon and Why You Should not Sit Too Long
Jami Dulaney MD Plant Based Wellness Podcast Episode 242: Learning from Nannette and Julie
Jami Dulaney MD Plant Based Wellness Podcast Episode 241: Have You Had Your Flavonoids Today?
Jami Dulaney MD Plant Based Wellness Podcast Episode 240-Houston Half Marathon, Running and Pregnancy and Why Plant Based Nutrition Makes Sense
Jami Dulaney MD Plant Based Wellness Podcast Episode 239 The Heart Benefits of Movement with a Plant Based Diet
Jami Dulaney MD Plant Based Wellness Podcast Episode 238- New Studies this Year that Highlight the Importance of a Healthy Lifestyle
Jami Dulaney MD Plant Based Wellness Podcast Episode 237: Happy Holidays!
Jami Dulaney MD Plant Based Wellness Podcast Episode 236-CIM Race Report
Jami Dulaney MD Plant Based Wellness Podcast Episode 235-Too Much Food, Not Enough Exercise
Jami Dulaney MD Plant Based Wellness Podcast: Episode 234 What do Paula Dean and E-cigs Have in Common?
Jami Dulaney MD Plant Based Wellness Podcast: Episode 233-Save the Turkeys
Jami Dulaney MD Plant Based Wellness Podcast: Episode 232 with Milo Paine
Jami Dulaney MD Plant Based Wellness Podcast Episode 231: Why not focus on Lifestyle Disease Reversal in Concierge Medicine?
Jami Dulaney MD Plant Based Wellness Podcast Episode 230:
Jami Dulaney MD Plant Based Wellness Podcast Episode 229: Let's Just Agree to Disagree
Jami Dulaney MD Plant Based Wellness Podcast Episode 228: Ironman Chattanooga!
Jami Dulaney MD Plant Based Welness Podcast Episode 227-How are You Going to Up Your Game
Jami Dulaney MD Plant Based Wellness Podcast Episode 226: It's all about the flow!
Jami Dulaney MD Plant Based Wellness Podcast Episode 225: Hold the Phone, This Doesn't Make Sense
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