All that we are, the Buddha tells us, begins with our thoughts. For the student of the dharma, the task is to abandon unskillful thoughts and to cultivate skillful thoughts. In this dharma talk, Peter Doobinin explains the skills for cultivating skillful thoughts. The talk was offered in the winter of 2022.
A Bright Mind
Comprehending the Body
Finding the Heart
Remembering Our Wish To Be Happy
The Action of Compassion
Finding Silence
The Skill of Thinking
Skillful Relationship To Emotions
A Spiritual Life
Looking Back, Looking Forward
The Most Favorable State
Looking In the Right Places
Being True to the Heart
Awakening
Full Body Awareness
Sense of Urgency
Path of Freedom
The Practice of Clear Seeing
What Is Mindfulness?
The Time We Have
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