After our stint in the Belfast City Marathon, this month is all about exercise and discussing the positive impact it can have on your mental health. We catch up with the Families Together Walking Group in St Mary's Primary School Strabane, hearing how walking brought them friendship and we also hear Thomas Walls from Grosvenor Community Centre and his inspirational journey with fitness and exercise.
The importance and impact of fathers involvement - Surestart
Ep. 37 Timely Careers (Return to work support for women)
Ep 35. Single Parents Day 2024
Ep. 34 Child.org
Ep. 33 The Importance of Grandparents
Ep. 32 A Conversation with Mark Williams (Father’s Mental Health)
Ep. 31 Parenting Week/Adoption Week 2023
Ep.30 DadsTalk the Podcast: Separation
Ep 29. Father’s Day Special: Dads Talk
Ep 28. Tax-Free Childcare with HMRC
Ep 27. Online Grooming & Digital Safety
Ep 26. Celebrating Fatherhood
Ep 25. The Parenting NI Podcast- The Big Parenting Survey
Ep. 24. Importance of Play with PlayBoard NI
Ep. 23. Cutting Down Treats with the safefood START Campaign
Ep 22. Encouraging Your Child to Read with Chris from BookTrust NI
Ep 21. Working Mums with Gail Toal
Ep. 20 Parental Mental Health
Ep 19: Parenting In The Pandemic
Ep 18: Self-Care
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